About | Jia Huang Therapy

The study of emotions has been a part of human history from the very beginning. Through reading and personal experiences, I've come to believe that to live a fulfilled life, we need to build a strong character. This goes beyond just developing our ability to reason; it also involves learning how to experience and manage our emotions in healthy ways. In fact, our emotional responses may be even more important for living a meaningful life because feeling deeply is natural, while reasoning skills grow over time and are shaped by our emotions. In the end, a truly excellent person doesn’t just think carefully about what to do in different situations—they also feel the right emotions and desires in those moments.

In ancient Greek, the word pathos means both suffering and passion, showing how emotions can be complex and powerful. Pain and trauma can teach us valuable lessons if we face and understand them. You can be a joyful person even while carrying deep wounds, and you can be beautiful despite past traumas. Working through your emotions is an important step in building a strong, resilient character that leads to a more fulfilling life.

As a therapist and a fellow traveler on this journey of life, I approach emotions with curiosity and a deep commitment to understanding them. My own personal and professional growth has always come from exploring and making sense of emotional struggles.

I am dedicated to helping you find meaning in your own challenges and transform emotional wounds into sources of strength. My approach integrates existential and humanistic perspectives with cognitive behavioral therapy (CBT) and psychodynamic therapy, allowing for a well-rounded and personalized experience. I also emphasize the mind-body connection, incorporating somatic practices to support your overall well-being.

Intro call